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Being mindful when your mind feels full
You have probably heard of mindfulness before and as it has become more popular in recent years, everyone seems to be talking about it....
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How is your toolkit looking ?
When working with young people its really important to keep stocking up your toolkit so you have a variety of 'go to' resources which you...
Being a girl with anxiety ...
A lot of the mentoring support we offer to girls in both primary and secondary school is with girls who are struggling to manage high...
Brows on Fleek ?
(Image Created by Laverna Ellis - Cherished Supporter) My gosh it consumes us doesn’t it? We are obsessed with body image. If we aren’t...
Mentoring Messy Play!
Many people think of messy play as an activity that’s reserved solely for younger children particularly those in infant or nursery...
Working together for change
We work with some AMAZING partner organisations who help support the work that we do across Birmingham. We would like to introduce you to...
Groomed
Child Sexual Exploitation (CSE) and Grooming are difficult subjects to talk about. Whilst a final year student at university, our...
Bullying
I don't like those bullies, the ones at school; Every single day they make me feel and look a fool. I dread each day, it's tough to face;...
Considering Volunteering ....
Then I first became involved with Cherished in my third year of studying for a degree in “Working with Children, Young People and...
Being a volunteer for Cherished .....
Empowerment of women and children is something close to my heart and when I met Hannah at the age of 14, she helped nourish and grow this...
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